A slight book review - Adventures in Solitude · Thursday August 11, 2016 by colin newell
One would hardly think that we could improve on the relative paradise of Kona, Hawaii – a coastal village often basking in a seemingly endless summer sun, caressed by a cleansing surf and feeling the gentle quiet of the off season.
Despite this perfection, we did. And we did it with a book no less.
And what better book than one that dishes out surprises and regional familiarity by the pail full.
As a Canadian West coast resident who grew up in the in-between zone of not quite country but not quite city life of Southern Vancouver Island, it felt familiar reading a comprehensive, compelling and honest tale of a young man’s coming of age in the blustery South West coastal region of British Columbia. This area, often so unflinchingly merciless, so physically and mentally challenging, was the backyard of my childhood.
Although I have never been in the heart of Desolation Sound, I have been in the region. One of the towns mentioned in the book, Lund, which is the gateway to Desolation Sound, was one of my last stops on many roads trips exploring the area. It is up the road a ways from Powell River at the end of a fully paved 6600 mile road that reaches all the way to Santiago de Chile. And yet, it is, has been and will always be the road less traveled.
I have been to similar places to Lund on Vancouver Island like Port Renfrew, Port Hardy, Telegraph Bay, Ucluelet and many, many others. They are the very fabric of this region and offer a glimpse of what life is like in almost complete isolation.
As pages rolled by I would soon come to realize how much of B.C. wilderness was in my own blood – ready to be relived and re-appreciated.
Adventures in Solitude chronicles the life (particularly the early child development) of CBC host and journalist Grant Lawrence – a fellow who comes across as a chatty and witty pop culture expert and music critic perhaps lacking the kind of depth and dimensionality I have come to expect from other more seasoned and elderly statesmen of Canada’s beloved public broadcaster.
So, imagine the delight of tucking into a randomly selected volume from Victoria’s premier bookstore Munro’s for the purpose of getting me through the fairly routine 5 hour flight from the West Coast to Kona, Hawaii and realizing that there was something truly great between these soft covers. Its resonance with so many hardy Canadians, in part, explains why the book has picked up so many accolades so quickly.
Because, for me, a slightly outdoors kind of guy, here was a story that resonated so deeply in my coastal consciousness that on some minute level I felt like parts of me were incorporated into the book.
Raised in a dissimilar vein to my own, Grant’s background was from tony West Vancouver where lawyers, developers and family money call home. Grant’s dad was a property developer of some note and success and happened upon a piece of land in B.C.‘s coastal wilderness at one of those “just at the right time” moments. Spending summer after bucolic summer in Desolation Sound, the Lawrence family found themselves becoming part of the regional history and folklore of the area.
I do not want to spoil the story though folks – you will have to buy a copy for yourselves. Any long time B.C. resident or Canadian that loves the outdoors and spent part of their formative years anywhere near the coastal wild of the West Coast needs to read this book.
This book reminds me of a really good non-fiction version of a Doug Coupland novel – and I hope that neither of the authors find this insulting because I think Coupland is utterly brilliant – and of course as a British Columbian I relate to his work as well.
Get the book folks – if only for what shades of yourselves you might find. You can find out all you need to know about Grant Lawrence over here.
And another important lesson for me revealed – having figured out that Grant Lawrence was more than the sum of some City parts…
Never judge a Man… or a Book… by its cover.
On location in Kona, Hawaii – I am Colin Newell.
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Summer Cooking 2016 Chapter 1 Butter Chicken · Sunday May 8, 2016 by colin newell
I am a huge curry fan – the hotter the better. This is a very easy recipe to build – and you can heat it up or cool it off however you see fit.
Marinade:
1 cup plain yoghurt Greek style High fat content
2 TBL lemon juice
2 TSP Tumeric powder
4 TSP Garam Masala
1 TBL chili powder (ground dried chili powder)
2 TSP ground cumin
2 TBL fresh grated ginger
5 garlic cloves crushed
1500g chicken thigh filet cut into bite sized pieces
Curry:
2 TBL vegetable oil
2 minced shallots
2 cups tomato passata (tomato sauce in a glass jar)
2 TBL sugar
2.5 TSP salt
2 cups half/half cream
Instructions:
a.) Combine the marinade ingredients with the chicken in a large bowl. Cover and refrigerate overnight.
b.) Heat the vegetable oil over high heat in a frying pan – (we use a dutch oven)
c.) Add 2 Minced shallots to the frying pan and cook about 2 minutes.
d.) Add the chicken coated in the marinade and cook for around 3 minutes or until the chicken is while all over.
e.) Add the tomato passata, sugar and salt to the mix – turn down heat to low and simmer for 20 minutes.
f.) Do a taste test to see if it needs more salt.
g.) Add the cream to the mixture – mix to combine – then remove from heat.
Garnish with cilantro leaves – serve with basmati rice.

Flour and water - be food sufficient - our bread series chapter 1 · Monday April 25, 2016 by colin newell
When I was a kid and in a farm house of five, my mother probably made 6 to 12 loaves of bread every week – depending on time of year and demand.
She made all of our breads by hand, with flour and water, salt and yeast – sometimes with extras like cheese, spices and herbs – sometimes with flours other than whole wheat or white bread.
It was something that a lot of people did in the 60’s and 70’s – especially if they were on a tight budget. And our house was no exception. And since we had a country kitchen with an old hybrid wood and gas stove it just made sense. The baking also helped heat the house to it was economics 101 at work.
My roll in all of this was picking up 20 Lb bags of flour and running them from the grocery store the 2.5 km home on my bike… which had a big basket on it. Imagine a 20 Lb bag of flour and other dry goods – that was a very, very full basket. I must have made that run 100 times over the years and I never once spilled a grain of flour.
In the kitchen I got to watch – and watch. And watch again. Maybe I got to get some warm water or take the temperature of some water or open the jar of powdered yeast. It was a very rare event indeed if I actually got to stick my hands in the mix. And this was an “all hands” process. There was no commercial mixer. There was no Kitchen Aid machine with the bread hook that I use today. It was all hands, instinct only, physical memory and repetition.
Perhaps ironically, I did get to suggest recipes and flavours for bread. I kid you not. My mother would ask a 12 year old (me) what kind of bread I would find interesting. And as it would turn out, the darker and denser the bread the better. We started simply enough with a medium rye bread. And over time, the breads got darker and darker until, I think, we invented something that my mother called a “Russian black bread…” I am not sure where the ethnicity or the colour came in but it was among the darkest and tastiest of breads I have ever had in my life. It was dark brown, complex, spicy, sweet, chewy and dense all in the same bite – and because it went through a double or triple raise and proof process, the ferment allowed for a very nutritional development of the loaf – that is to say, you could easily live off of this bread for a very long time.
In this upcoming series of blogs I am going to reveal the re-introduction of bread into my life and how I have come to depend on my instincts more than the strict discipline of recipes.

Are you ready - Chapter 2 - emergency preparedness on an Island · Sunday January 24, 2016 by colin newell
Chances are, if you are a resident of Victoria on Vancouver Island, Vancouver, Seattle or one of many small or medium sized coastal communities in the Northwest, one of the worse things that is going to happen to you in your life likely hasn’t happened yet because it is brewing right now, underground, along the coast in a colossal clash of geology that is moving in slow motion towards an earth shattering climax.
Within the last month, on Southern Vancouver Island and amidst the Gulf Islands, we had a very mild earthquake that rattled as many nerves as dishes and caused virtually no damage. There was the typical rush to prepare as sales of emergency kits soared. Truth is, this race to get prepared has very few fully engaged participants.
So if you are among the small percentage of folks that rushed out and got your first aid kits together and took an inventory of your dry goods and water supply… well, don’t pat yourself on the back just yet. Truth be told, you are not really and truly prepared. Neither am I come to think of it. As I sit here right now gazing into my back yard, I cannot, for certain, tell you where my first aid kits are – and I know for a fact that I do not have adequate water. I do have enough white and red wine in my cellar to keep my entire street inebriated for an entire week but that is not entirely helpful.
Being ready is more than just having a weeks worth of bottled water stowed in a secure location or having a packed bag of first aid and outdoor survival gear packed in the back of your car or in your garage. These things are all critical (and sadly only 10% or less of area residents have given much thought towards the most basic of survival kits…) but one of the less obvious things that is missing from our plan has more to do with our individual or collective consciousness.
What do I mean by that? I mean that the average person is not having a regular dialog with themselves or their neighbours about what to do in the event of a catastrophe of this nature. The kind of earthquake we can expect in our life time will cut us off from our families and our public services and utilities. This separation from our daily reality could easily last days and weeks.
So, what to do? I am not going to drone on about this. But I will repeat my basic list of what most would agree that you need to hunker down and survive – and to help your neighbourhood survive.
a.) Water. Have at least 2 weeks worth in bottles – at least a litre a day per person in your house.
b.) Candles. Flashlight. Battery powered radio.
c.) Dried food/Emergency rations. Enough for a dozen or so neighbours for a week!
d.) First aid kit. Bandages. Antibiotic cream. Antiseptic.
e.) Shelter. Your house may be still standing but you are going to be sleeping outside for a few days.
The key thing here is: You can live for days without food. You cannot function without water. If you do anything, have water at the ready. Or beer or wine. Or nutritional drinks like “Rumble” – they are available locally and you could survive on those alone for weeks.
Another tip: Have a pair of thick socks and slippers by your bed always. When the “big one” hits, you are going to be walking on broken glass – so it will be good to have your feet covered.
I had an excellent question from Ken Gordon, well known Victoria area resident that works at Caffe Fantastico, “Hey Colin, if anyone would know the answer to this, you would… Where do I tune my radio to in the event of the Big One?”
Well, this may come as a surprise to our readers… but it will not be the CBC on Vancouver Island – and it will not likely be a networked FM radio station operating out of Victoria. It will be CFAX on 1070 khz. During our last great calamity, the snow storm of 1996, most of Victoria’s radio and TV networks never broke from their generic Toronto content feed to even acknowledge that anything untoward was happening here. It was CFAX 1070 alone that reported on the events as they unfolded. CBC Radio 1 on Vancouver Island is hopelessly tethered to the Mother Ship in Toronto and has no facility whatsoever to handle any form of live broadcasting or emergency message handling here in the city or on the Island.
To quote an earlier chapter on this subject…
“The local radio station will be running on emergency power. They will be your first and primary way of assessing what has happened on a broader scale. Your cell phone network will be a paper weight, overloaded by panicked 911 calls and toppled towers. As you divide your attention between the crackling radio and the downtown horizon in the distance, you will be overwhelmed by the immediately unfamiliar chaos, but hopefully you will also have a steady sense of resolve and, as a result of your personal planning, a plan of action.”
Colin Newell is a writer, technician and advocate for emergency preparedness – who is, more or less, prepared for anything nature can throw at him. Join us for a continuing dialog on this subject.




