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like there is no tomorrow.
Because, hey, you never know!.

My new chapter with the Island Prostate Resource Centre · Thursday March 19, 2009 by colin newell

In my 35+ years as a technical professional at a local University, I would find time in my schedule to do committee work, employee contract negotiations and mediation.

These and other volunteer positions put me in contact with a varied segment of my workplace. I found listening to people and offering creative solutions very rewarding.

Eventually, I would mentor younger leaders in this activity and move onto larger committees centered on well-being, work-life balance, including mental and physical health.

As fate would have it, my mortality came into sharper focus, at age 40-something, with some unusual blood test results: a higher than normal PSA (Prostate specific antigen) reading indicating immediate action was required. Off to a urologist, a biopsy and a bunch of research on my part! As it turned out, after numerous MRI screening sessions, more blood work, more physical examinations and – nothing was ever found. I was in the clear… for now.

It dawned on me after my clinical experience, that for every man that detects an anomaly such as this, another 5 men are blithely unaware that anything is amiss. So what’s the cure? Simple: Dialog, awareness, conversation and empathy.

Somewhere along the way, the Movember movement found me… or I found them. Movember originated in Australia and is all about medical research, education and awareness. During the month of November, participants eschew the often daily ritual of facial hair removal… growing a myriad of variants on the moustache.

I did 16+ years as a Movember team leader and, at times, a regional ambassador… a thinker… A talker… A media go-to… And ultimately, a fund raiser. Eventually I had done everything I felt I needed to do with Movember. A tip and friendly conversation with my Urologist, between the physical examinations and blood letting, led me to a Vancouver Island resource center and its executive officer Leanne.

For me, I had the broader view with Movember but I was losing sight of the big picture in my very back yard. I need to be clear, Movember does great work but I found that there were things that needed more attention, particularly the one-on-one personal touch.

The best moments of my journey thus far, on the subject of male mental and physical health, were the taps on the shoulder from younger lads (and older guys) struggling with something that made them feel alone. I was “first contact” for them. Listening to their stories and struggles — and giving them a bit of direction to the right resource or even some encouragement was life altering in many instances.

I would soon discover that the Prostate Resource Center would be the “first contact” point for hundreds of men annually. Much to my surprise, the resource center receives no base budgeted funding from anywhere but the generous pockets of sympathetic benefactors who see the benefit of front line resources.

They are the leanest of teams — and now I am finding my own place in this group — finding my voice as it were in a new chapter of my life as a servant to the community as a whole. I look forward to what awaits me with this group.

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Fall Colors - shades of cool and great coffee at Street Level Espresso · Saturday October 25, 2008 by colin newell

Great coffee and espresso in the heart of downtown Victoria - Street Level Espresso on Fort

Ken Gorden, owner and chief barista at Street Level Espresso on Fort Street, Victoria B.C. Canada leads me down a winding and mysterious staircase into a catacomb underneath the city. Life in the Victoria underworld is a semi-connected circuit of storage areas, utility wiring, plumbing, tunnels… and intrigue.

In Ken`s case, it is his storage locker for Street Level Espresso – the latest addition to the modest collection of great cafes in Victoria. I have lived in Victoria a long time and if memory serves me correctly, I have never been down there – it was cool and fitting for a first impression of this new cafe and the sacred ground it sits on.

Ken Gordon is well known in Victoria B.C. coffee circles as master class espresso brewer who previously held court at Cafe Fantastico and Habit Cafe. But when you are as good at the coffee game as Ken is, there is no cafe that is going to hold him back – unless it`s his own.

Street Level Espresso is the creation of Ken Gordon. At less than 400 square feet, it packs more caffeine sex appeal per square inch than any place I have been to recently. But how does he do it? Ken takes the best practices he has learned in some of Victoria`s hottest joints – added his own design ideas… and then plunked it as close to Victoria`s own Ground Zero (Douglas and Yates). At 2 blocks away from the cities center, Street Level Espresso could arguably be called Espresso Central.

In the 40 minutes that my wife, Andrea, and I were there (near closing time actually), there was an endless parade (no, pageant) of hyper beautiful people – Apparently Ken has some interest and connections to the arts and music scene and it shows – all his friends and admirers were all coming in at once… and were they hot!

Well. Add me to that list. His coffee (Origins from Vancouver) is prepared to perfection. He knows how to pull a wicked espresso and is a great story teller. His interest in cafe culture and coffee history is thorough. So be prepared to talk story while he prepares your favorite drink.

I am a pretty harsh coffee critic (at times) and I give Street Level Espresso top marks for knocking the ball out of the park in short order.

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Fall Colors - Cafe Artigiano comes to Victoria · Wednesday October 22, 2008 by colin newell

People tell me that the cafe market in saturated in Victoria B.C. Canada. Nonsense! I keep saying that there is a lot more room for coffee in Victoria. And with that…

Caffè Artigiano President Willlie Mounzer has announced the opening
of its first Victoria location – 1140 Government Street.

The Piccolo family created Caffè Artigiano which opened in Vancouver, BC in December 1999 – their branding included “Latte art” on their sidewalk signs. On some level, few people took much notice. It was the actual quality and consistency of the beverages that sold Vancouver residents.

Like the Girl next door that we do not always pick up on right away, Artigiano slowly built a following looking for quality joe, a comfortable environment with a bite of sass built in. In my many trips to Vancouver in the first part of the 21st Century, a stop at an arti used to be absolutely necessary.

Within the last two years, the Piccolo brothers sold off the enterprise to Earl`s creator, Willie Mounzer – and with that, speculation that the success and sexiness of Arti would tank. Did it? Not for me to judge. I still pop in from time to time when I am in Van – and yes, some of the jive is off the vine – and that could possibly be a psychological effect of something beloved being tarted up and branded out – Mini-Starbucks style. I mean, this is what Starbucks used to be; sexy and tasty.

Anyhow – Cafe Artigiano is finally coming to the city of Victoria B.C. – and yes, we might be some of the first caffeine-addled in line – if only to criticize what we had come to love – Caffè Artigiano will be located on Government Street – Victoria… in the lobby of the Bedford Hotel. They will be brewing premium cups of joe with the Clover single cup brewer and churning out at least some of the energy that has taken Vancouver by storm.

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Summer food fun and drink - Tea fest comes to Victoria · Friday September 19, 2008 by colin newell

Tea. It is subtle and restful. Which is the polar opposite of what coffee is. If you want to chill, then pouring yourself a great big mug of Jump Up and Get Busy is probably not a good idea.

So it only makes sense that Victoria is hosting the Victoria Tea Festival

Because… after all, Victoria is one town that loves tea, tea houses, high tea, crumpets and tea, strawberry tea… but do not take my word for it…

So. Kick up your heels. Put on your granny glasses. And pour a cup.

You will be glad you did.

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