Summer Cooking 2016 Chapter 1 Butter Chicken · Sunday May 8, 2016 by colin newell
I am a huge curry fan – the hotter the better. This is a very easy recipe to build – and you can heat it up or cool it off however you see fit.
Marinade:
1 cup plain yoghurt Greek style High fat content
2 TBL lemon juice
2 TSP Tumeric powder
4 TSP Garam Masala
1 TBL chili powder (ground dried chili powder)
2 TSP ground cumin
2 TBL fresh grated ginger
5 garlic cloves crushed
1500g chicken thigh filet cut into bite sized pieces
Curry:
2 TBL vegetable oil
2 minced shallots
2 cups tomato passata (tomato sauce in a glass jar)
2 TBL sugar
2.5 TSP salt
2 cups half/half cream
Instructions:
a.) Combine the marinade ingredients with the chicken in a large bowl. Cover and refrigerate overnight.
b.) Heat the vegetable oil over high heat in a frying pan – (we use a dutch oven)
c.) Add 2 Minced shallots to the frying pan and cook about 2 minutes.
d.) Add the chicken coated in the marinade and cook for around 3 minutes or until the chicken is while all over.
e.) Add the tomato passata, sugar and salt to the mix – turn down heat to low and simmer for 20 minutes.
f.) Do a taste test to see if it needs more salt.
g.) Add the cream to the mixture – mix to combine – then remove from heat.
Garnish with cilantro leaves – serve with basmati rice.
Flour and water - be food sufficient - our bread series chapter 1 · Monday April 25, 2016 by colin newell
When I was a kid and in a farm house of five, my mother probably made 6 to 12 loaves of bread every week – depending on time of year and demand.
She made all of our breads by hand, with flour and water, salt and yeast – sometimes with extras like cheese, spices and herbs – sometimes with flours other than whole wheat or white bread.
It was something that a lot of people did in the 60’s and 70’s – especially if they were on a tight budget. And our house was no exception. And since we had a country kitchen with an old hybrid wood and gas stove it just made sense. The baking also helped heat the house to it was economics 101 at work.
My roll in all of this was picking up 20 Lb bags of flour and running them from the grocery store the 2.5 km home on my bike… which had a big basket on it. Imagine a 20 Lb bag of flour and other dry goods – that was a very, very full basket. I must have made that run 100 times over the years and I never once spilled a grain of flour.
In the kitchen I got to watch – and watch. And watch again. Maybe I got to get some warm water or take the temperature of some water or open the jar of powdered yeast. It was a very rare event indeed if I actually got to stick my hands in the mix. And this was an “all hands” process. There was no commercial mixer. There was no Kitchen Aid machine with the bread hook that I use today. It was all hands, instinct only, physical memory and repetition.
Perhaps ironically, I did get to suggest recipes and flavours for bread. I kid you not. My mother would ask a 12 year old (me) what kind of bread I would find interesting. And as it would turn out, the darker and denser the bread the better. We started simply enough with a medium rye bread. And over time, the breads got darker and darker until, I think, we invented something that my mother called a “Russian black bread…” I am not sure where the ethnicity or the colour came in but it was among the darkest and tastiest of breads I have ever had in my life. It was dark brown, complex, spicy, sweet, chewy and dense all in the same bite – and because it went through a double or triple raise and proof process, the ferment allowed for a very nutritional development of the loaf – that is to say, you could easily live off of this bread for a very long time.
In this upcoming series of blogs I am going to reveal the re-introduction of bread into my life and how I have come to depend on my instincts more than the strict discipline of recipes.
Are you ready - Chapter 2 - emergency preparedness on an Island · Sunday January 24, 2016 by colin newell
Chances are, if you are a resident of Victoria on Vancouver Island, Vancouver, Seattle or one of many small or medium sized coastal communities in the Northwest, one of the worse things that is going to happen to you in your life likely hasn’t happened yet because it is brewing right now, underground, along the coast in a colossal clash of geology that is moving in slow motion towards an earth shattering climax.
Within the last month, on Southern Vancouver Island and amidst the Gulf Islands, we had a very mild earthquake that rattled as many nerves as dishes and caused virtually no damage. There was the typical rush to prepare as sales of emergency kits soared. Truth is, this race to get prepared has very few fully engaged participants.
So if you are among the small percentage of folks that rushed out and got your first aid kits together and took an inventory of your dry goods and water supply… well, don’t pat yourself on the back just yet. Truth be told, you are not really and truly prepared. Neither am I come to think of it. As I sit here right now gazing into my back yard, I cannot, for certain, tell you where my first aid kits are – and I know for a fact that I do not have adequate water. I do have enough white and red wine in my cellar to keep my entire street inebriated for an entire week but that is not entirely helpful.
Being ready is more than just having a weeks worth of bottled water stowed in a secure location or having a packed bag of first aid and outdoor survival gear packed in the back of your car or in your garage. These things are all critical (and sadly only 10% or less of area residents have given much thought towards the most basic of survival kits…) but one of the less obvious things that is missing from our plan has more to do with our individual or collective consciousness.
What do I mean by that? I mean that the average person is not having a regular dialog with themselves or their neighbours about what to do in the event of a catastrophe of this nature. The kind of earthquake we can expect in our life time will cut us off from our families and our public services and utilities. This separation from our daily reality could easily last days and weeks.
So, what to do? I am not going to drone on about this. But I will repeat my basic list of what most would agree that you need to hunker down and survive – and to help your neighbourhood survive.
a.) Water. Have at least 2 weeks worth in bottles – at least a litre a day per person in your house.
b.) Candles. Flashlight. Battery powered radio.
c.) Dried food/Emergency rations. Enough for a dozen or so neighbours for a week!
d.) First aid kit. Bandages. Antibiotic cream. Antiseptic.
e.) Shelter. Your house may be still standing but you are going to be sleeping outside for a few days.
The key thing here is: You can live for days without food. You cannot function without water. If you do anything, have water at the ready. Or beer or wine. Or nutritional drinks like “Rumble” – they are available locally and you could survive on those alone for weeks.
Another tip: Have a pair of thick socks and slippers by your bed always. When the “big one” hits, you are going to be walking on broken glass – so it will be good to have your feet covered.
I had an excellent question from Ken Gordon, well known Victoria area resident that works at Caffe Fantastico, “Hey Colin, if anyone would know the answer to this, you would… Where do I tune my radio to in the event of the Big One?”
Well, this may come as a surprise to our readers… but it will not be the CBC on Vancouver Island – and it will not likely be a networked FM radio station operating out of Victoria. It will be CFAX on 1070 khz. During our last great calamity, the snow storm of 1996, most of Victoria’s radio and TV networks never broke from their generic Toronto content feed to even acknowledge that anything untoward was happening here. It was CFAX 1070 alone that reported on the events as they unfolded. CBC Radio 1 on Vancouver Island is hopelessly tethered to the Mother Ship in Toronto and has no facility whatsoever to handle any form of live broadcasting or emergency message handling here in the city or on the Island.
To quote an earlier chapter on this subject…
“The local radio station will be running on emergency power. They will be your first and primary way of assessing what has happened on a broader scale. Your cell phone network will be a paper weight, overloaded by panicked 911 calls and toppled towers. As you divide your attention between the crackling radio and the downtown horizon in the distance, you will be overwhelmed by the immediately unfamiliar chaos, but hopefully you will also have a steady sense of resolve and, as a result of your personal planning, a plan of action.”
Colin Newell is a writer, technician and advocate for emergency preparedness – who is, more or less, prepared for anything nature can throw at him. Join us for a continuing dialog on this subject.
Katie and her World of beautiful cards for all occasions · Tuesday December 15, 2015 by colin newell
Katie is a lovely 19 year old girl who has Cerebral Palsy. Together with her mom, Sue, they have been making stamped cards since 2007. Prior to receiving assistive technology, Sue used to help her daughter stamp the images on the cards.
Katie has a head controlled stamping machine made for her four years ago by CanAssist. She is now able to stamp the images for her cards through a switch control using her head.
Card making is Katie’s thing and it brings her great joy. She loves making cards and sharing them. Making and selling cards has given her a unique way to connect with people in the community. Additionally, this also allows Katie to give back to the community with the profits from her cards. This year, Katie’s cards accounted for 100% of the festive seasonal cards that we sent out – and as you can see in the photo above, they are beautiful.
Katie had hip surgery a year ago which took her out of card making commission. Her story was featured on Global-TV and she was an instant hit – it put a smile on her face and to this day she is still very busy putting smiles on our faces.
At the time, her Mom, Sue and some of the neighbors put their heads together to see if they could come up with a plan to brighten her recovery. Sue suggested, “Since Katie will not be making cards for a couple weeks, I thought that it would be amazing if bright, beautiful cards made their way to her. Near and Far.”
“We have a world map up. Her sisters will open up the cards and we can mark on the map were they have come from. We have also created a box of inspiration. When someone sends a card if they could put in a single button or piece of ribbon – something cute that Katie can put on a card… That would be great. Once she got back to making her cards she had hundreds of pieces of inspiration from everyone around the globe to put on her cards.”
At the time the message was – “Please mark on the back of the cards were they are from. I know that Katie will want to look at each and every one for years to come. We are going to put the world map up in her room so she can always see it.”
If you feel like sending a card (or getting an incredible custom card for any and all seasons) from Katie, send your own card or a request for a price list to:
Katie Philip
6898 Central Saanich Rd.,
Victoria B.C.
V8Z 5V2
Canada
Katie has a website and point-of-sale PayPal thing for her cards over here
Katie thanks you!
