Rites of Spring #7 - We make shrimp and sausage Jambalaya · Monday April 5, 2010 by colin newell
I have been making double batches of Cajun Jambalaya from a “modified kit” – from Zatarain’s Jambalaya mix and adding some of my own ingredients…
However, the Zatarain’s mix has way too much salt for most normal human beings so we decided to come up with our own scratch Cajun Jambalaya – and here it is!
1 yellow onion chopped
1 cup of celery chopped
1 green pepper chopped
1 teaspoon salt 1/2 teaspoon cayenne 1/2 teaspoon chili powder
1/2 teaspoon black cracked pepper
saute in 2 tablespoons veg or canola oil until wilted (about 5 minutes)
add 1 Tablespoon chopped garlic
add 4 portuguese sausage cut into 1/4” slices
add 2 cups diced tomatoes
add 4 bay leaf
add 2 cups hand-peel shrimp meat
Saute above for 2 minutes
Add 2 cups of rice – saute for 2 minutes
Add 5 cups of chicken broth
Stir til comes to boil
cover, reduce to medium heat for 25 to 30 minutes
stir, remove bay leaf.
This is an awesome Jambalaya and it’s low in salt!
for the record, Zatarain’s has a low-sodium Jambalaya mix
Enjoy!
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Winter Fun Food and Adventure Victoria - Return to the Stage · Saturday February 27, 2010 by colin newell
Andrea and I sort of live in Fernwood… inasmuch as we sort of live in Oak Bay…
and Victoria… you might say that we are somewhat itinerant.
Anyway – we first appeared at the door of Stages Small Plates in 2007 – review here .
And we have gone back a couple of times – but tonight we had the pleasure of eating out with our favorite couple – the crazy, sexy cool that is The Engels. Valerie and Mark are the brains behind the Bubby Roses Bakery Cafe machine in Victoria.
There is a reason why Bubby Roses Bakery has more kilowatt buzz per square inch of Cinnamon bun than any other bakery in town – it is because of the Engels and their staff. Honest to God, if the World was going to end in 24 hours, this is where I would send everyone to spend their final moments.
Going out with Valerie and Mark generally involves a couple of glasses of Pinot Noir per person and a whole heck of a lot of great stories – back and forth, back and forth.
Anyway, another advantage of going out with a hungry couple is being able to order just about everything on the menu; Edamame (Japanese twig beans), Mussels, Falafel, Squid, White Fish, and pork belly…
and enjoying every morsel!
Although that was not everything, it was a good cross section.
That and dessert; chocolate pate and a creme brulee…
and a 1/2 gallon of Cafe Fantastico decaf.
Dinner for 4 and lots of wine and great stories… about $180

Fun recipe series chapter one - my Pecan Caramel baked corn candy · Sunday January 31, 2010 by colin newell
I made this on a random whim last night – and I guess all whim’s are unplanned… some not so much.
24 Cups of popped corn (1 cup of your favorite kernels)
1 Cup Butter (margarine for the faint of heart)
2 Cups Brown Sugar – the darker the better – I use Demerara)
1/2 Cup Corn Syrup
1 Teaspoon Salt
1 Tablespoon Vanilla
1 Cup Whole Pecans
Preheat Oven to 250 degrees (F) – In your largest pot melt butter, stir in brown sugar, corn syrup and salt.
Bring to boil stirring constantly. Boil for 5 minutes more without stirring.
Remove from heat. Stir in vanilla. Then pecans.
Pour in all the popcorn. Stir and stir (with a wooden spoon) til all the popcorn is coated with the sugar-nut mixture.
Put all of this mix onto your largest cookie sheet or roasting pan.
Put it in the oven for 1 hour, stirring occasionally.
Store in airtight plastic or tin container.
Great with tea, or coffee or single malt scotch.
Insulin not included.
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Summer Fun Food and Drink 2009 - Sooke and Jordan River weekend · Sunday July 26, 2009 by colin newell
When you live on the heaven that is Vancouver Island, you often take for granted the sheer awesomeness of it all.
Except this weekend. I made the mental effort to dig every facet of this wicked place – because it is just not right to neglect a gem like this.
And this weekend we split the urban misery to drive out to our top secret romantic get-away – Point no Point – It is far away from everything – and yet only about an hour and a half from civilization.
Point no Point is a small series of cabins – all with private hot tubs (generally under the stars…) most of them a hundred feet from the ocean at most.
So you are lulled to sleep by the sound of moderately gentle Pacific surf buffered by the Strait of Juan de Fuca.
And if you work as hard as I think I do, Point no Point is ideal for an early get-away on a Friday – escape work at 3:30 or so… and you are in the hot tub by 6 PM!
All the units have full kitchens – but if you want some culinary pampering, check out the victuals (photo above) – and in this meal, I had grilled halibut with a cheese tart and melon sorbet. Andrea has a nice fillet of triple-A beef, on caramelized onions, deep friend carrot strings and a mussel stuffing.
1/2 liter of French wine and we are good to go. For dessert, the chocolate mousse at the Point no Point lookout restaurant is knock-out good!
A discovery in Sooke B.C. on Saturday mid-day was The EdGe restaurant. EdGe is a fusion of foodie personalities Edward and Gemma – and their edible vision of the World. Edward was the executive chef at the Sooke Harbor House for 12 years and his long time sweetie, Gemma handles much of the client flow logistics; hostess, menu interpretation and general inspiration and warmth.
I had the kitchen sink bowl (shown at right) which contained a scrum of homemade chicken sausage, white fish, salmon, shellfish, two kinds of peppers in a hot and sour broth. The price tag a staggering $8.95! Andrea had a linguine in a cream sauce with home made salami and mushrooms. We shared a glass of red wine, a Syrah I believe. Utterly delightful!
Finishing up in Sooke including several Americano and espresso from The Stick in the Mud cafe on Eustace off of Sooke Road. This is an absolute must stop when passing through the village.
We mused while sampling their 2% Jazz coffee: “There was a time when you could drive to Sooke and go back in time 10 years… or more.”
Now Sooke is easily as hip as Victoria.
If not more so.


