Avocado Brownies - or why does Pinterest suck so badly · Saturday November 29, 2025 by colin newell
Found this Pinterest recipe on the “Recipes by Honey…” Website…
which appears to be more of a front for 1000 pop-up ads before you get to the actual recipe.
Why Pinterest, why!?
My blog – coffee.bc.ca – has no popups, no shills, no tension, frustration or BS —
much like the “blog” that I nicked from “Honey…”
The brownies are currently in the oven for the first time…
We will see if this was worth the effort and frustration of wading through yet another Pinterest recipe.
For the Brownie Batter
2 medium Ripe Avocados – Ensure they are fully ripe for a creamy texture.
1 cup Granulated Sugar – consider substituting with honey or maple syrup.
1/2 cup Cocoa Powder – consider unsweetened for richer flavour.
1 teaspoon Pure Vanilla Extract.
1/2 cup All-Purpose Flour Can – you substitute with gluten-free options.
1 teaspoon Baking Powder
1/4 teaspoon Salt – It balances sweetness.
Optional Add-Ins
1/2 cup Nuts or Chocolate Chips can be added for crunch and indulgence.
1/4 cup Peanut Butter Swirl in before baking for added flavor.
Step by step guide to preparation
Grab your KitchenAid or mixmaster (you could also use a Vitamix — but set aside more clean up time!)
The Wet Mix
In the mixmaster (or blender) Mash avocados until they are creamy with no lumps (and of course – it goes without saying… you cut open the avocado, removing the skin and the seed… the skin and the seed goes into the compost!)
In this instance, I added 1/2 cup granulated sugar and 1/2 cup Maple Syrup for that Canadian touch!
Add in 1/2 cup fine unsweetened cocoa powder.
Drizzle in 1/2 teaspoon (or more) vanilla extract (I also contemplated adding 1/2 ounce of white rum but one must keep in mind that when adding alcohol, it can impact on how the brownies set!)
The Dry Mix
Add a teaspoon of magic baking powder to 1/2 cup standard white flour (I used bread flour without issue.)
Add the flour and leavening mix slowly to the “wet” mix… Do not over mix please…
Add ons
I added a tablespoon or two of creamy peanut butter at the very end of mixing (for something of a swirl effect…) Let’s see how that works out.
I used an 8” x 8” purpose made brownie pan – lined with parchment paper and sprayed with Pam - cooking spray.
Move your batter from its mixing vessel into the baking tray and level out the brownie mix – try and get as even a layer as possible. With this batch size the batter will be about 1/2” thick or so on the bottom of the tray.
Bake at 350 degrees (F) for 25-35 minutes… or when a toothpick goes in and comes out clean!
Important Rule says – Let the brownies cool for an hour before you attempt to cut them.
Taste test These are crazy creamy and awesome! I could have added another bit of nut butter up to maybe 1/4 cup AND some finely ground or coarsely chopped nuts – despite my frustration with the Pinterest mega-ad BS, this recipe is a win! Thank you “Honey…”
This blog entry is dedicated to our longest long suffering reader-fan of the CoffeeCrew blog... with me for almost 20 years if not more! Hey Oh Jeanie Marie!
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Singing with the trees quick book review · Sunday June 29, 2025 by colin newell
In his debut novella, artist and singer songwriter Rob Fillo invites us on a journey of self discovery, enlightenment and wisdom born of pain.
From the urban malaise of Richmond, British Columbia and the rising spectre of COVID globally, Rob has decided to flee the capitalist establishment and degradation of civilization, casting off the yokes of modernity and boiling down his belongings into the cramped comforts of his 2004 Nissan Sentra.
I took a deep breath and realized that I packed my 2004 Sentra to the gills with nearly everything I owned. I think part of me never wanted to come back to my condo…
In the summer of 2020, Rob Fillo, then 38 years old decided it was time to find out what he was made of – what measure of human man he was — and by what measure he would measure himself. This was, after all, the recesses of Vancouver Island, in all its pitiless and unforgiving and often impenetrable wilderness; from dense black forest, alpine mountains high to plunging rock crevices to a restless Pacific Ocean. And guarding these confines, cougars and marmots and bears (Oh my!)
I imagined I would have to fight a bear — or something — to earn my stripes. I awaited this challenge on my last night, alone in the misty darkness…
Equipped with a keen sense of empathy and the ability to, above and beyond all other things, listen, Rob was quickly initiated into the back-World of Island bush camping and co-existing with his co-escapees. His preternatural skills with the acoustic guitar and West Coast song writing won him quick accolades with groups small and large — quickly leading to headlining small town pub and bistro gigs.
There I was, under the stars, fire blazing, and this goddess of the forest decided to materialize and come sit with me.
At a reasonably lean 80 pages, Rob fills us with wonder within the realm of our surroundings, encouraging us to question our motives in the material World. After two easy breezy reads (yes, you can read this cover to cover in one 1.5 hour ferry ride between Island and mainland…) I felt like I had a brace of important questions for myself (and others) and wanted more. Here is hoping for another chapter in Rob’s life! The life and music of Rob Fillo can be found at his website RobFillo.com – and his books in many respectable bricks and mortar book shops as well as Amazon online.
Colin Newell is a Victoria resident and former authority on the subject of coffee, food and beverage culture… who likes to read and review great books…
The community computing newsletter series #2 · Friday March 29, 2024 by colin newell
Recently a neighbour contacted me about his Windows laptop…
“I have a subscription to some anti-virus software and I updated it on my laptop and now the internet doesn’t work… what do I do?”
Windows 7, Windows 10 and 11 have built in Malware and virus protection – adding more “protection” does not always work out the
way we want it to.
My Neighbour had a “paid subscription” to a popular product and paid for even more coverage than he already had — (or needed)
I did a site visit, uninstalled the conflicting software and all things returned to normal. I advised him to call the 1-800
number at the software vendor, with his purchase confirmation number, and have the charge reverse or eliminated -
which he did and was very successful.
If you are a Mac user, the story is very similar — no additional virus/malware software is needed.
Now, it is true that Mac OS does not really have “anti-malware” features built into it, the Mac OS,
at the core is a Unix/Linux based hybrid that is significantly more resistant to attack than the Windows OS.
Buying additional software for the Mac is simply not needed, in part, because of the naturally robust nature of the Mac OS.
Hackers and bad agents don’t typically spend as much
time creating exploits for the Mac OS. It’s just not worth the effort.
For most of us, we surf the web and read our e-mail: A simple rule applies here…
If a friend or family member sends you an e-mail with a PDF, PowerPoint
or any kind of .exe (executable) file attachment in it, exercise extreme caution with it.
Most of us run into trouble while surfing the web with our favourite browsers — the reason being, the web can be a rabbit hole leading us deeper and deeper into potentially dark territory.
Most of the time, modern and up to date web browsers will warn us of impending doom when the warnings of “insecure connections” and “invalid site certificates” alerts pop up.
If your browser suggests you turn back, think it through before proceeding.
Bonus tip – Everyone uses e-mail. Considering using a web-based e-mail client. This allows for an extra layer of protection from the bad people by keeping the crap and malware in the cloud OR at least warning you of the potential for a bad download.
Colin Newell is a Vancouver Island resident, retired from 36 years in info technology, software and hardware support at a local University – his writing and speaking on the subject of food and coffee culture in Canada has been seen and heard widely on radio and TV
Instant Pot Spicy Cauliflower and Cheddar cream soup · Monday October 23, 2023 by colin newell
Winter time is the right time for soups — and our Cauliflower, Cheddar Cheese, Cream and Chili soup is delicious, satisfying and dreamy!
And while it is not yet winter, we can happily call this a harvest recipe – Andrea quipped that practically everything on the dinner table came with our hands and out of our garden — apart from the Cauliflower — I have yet to create the wonderful ones that I find at my local farmers market.
Stuff you are going to need!
• 1 medium head Cauliflower
• 1 tbsp Garlic
• 1 Sweet onion, small
• 1 fresh Jalapeño – chopped – seeds IN or OUT
Canned Goods
• 4 cups Chicken broth or vegetable broth
Spices
• 1/4 tsp Black pepper • 1/2 tsp Salt • 1/2 tsp Chili flakesOils
• 2 tbsp Olive oil
Dairy
• 3/4 cup Milk or Table Cream! (Use the cream, trust me!)
• 1/2 cup Smoked Cheddar cheese
• 2 cups White cheddar cheese, sharp
• 1/2 cup Monterrey Jack cheese
Here’s how you do it!
In the insert of the Instant Pot, add olive oil and diced onions.
Using the Saute function, cook the onions for a couple of minutes until they begin to turn translucent.
Add minced garlic and stir for about thirty seconds, until it becomes fragrant.
Turn off the Saute function by pressing Cancel.
Add chopped cauliflower, broth, salt and pepper.
Select a cook time of five minutes at high pressure.
When the cook time is complete, perform a quick release of pressure.
After the pressure has released and the valve has dropped, carefully remove the lid and press Cancel to turn off the pressure cooker.
Use an immersion blender to puree the soup to your desired consistency.
Create a slurry by whisking together the cream.
Pour into the hot soup, stirring to combine. Allow this to thicken for a couple of minutes, stirring occasionally (if needed, you can use the Saute function to simmer the soup).
Add the shredded cheese combo, stirring until melted.
Serve, topped with additional shredded cheese and chives, if desired.And now for your entertainment, some Hawaiian slack key guitar that I recorded after several trips to the Islands!
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